Olive Oil. Do You Cook With It? Are You Sure?

Olive oil is a staple in many people's kitchens. However, 3 separate studies have shown that some of the brands that you might be buying, might not even be olive oil at all. You might actually be buying a cheaper, lower quality oil laden with chemicals made to make it look like olive oil. Here is the article:

TEDx Talks "Understanding Your Very Own Superpower"

In this TEDx Talk video, the speaker does a pretty good job talking about the basics of Chiropractic. Why do some people struggle with health? Why do some people never seem to get sick? Why are some easily injured? Why do some resist injury? Chiropractic has the answer to those questions. Watch the video and if you still have questions, contact us and we'll be happy to provide those answers.

The Process Matters

I love the message here: focus on the process, not necessarily the goal. End goals can be overwhelming for some people. If you fall short of your goal in the time-frame that you set in your mind, people often quit trying. If that sounds familiar, I'd suggest instead to focus on each step toward your goal and use that to track your process.

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